Many people refuse to eat vegetables altogether because they don’t like the taste. You can extract all the vitamins and minerals that come from vegetables by simply juicing them. Read the rest of this article to find out other handy tips to make juicing fun for using a juicer.

Use a masticating juicer. These types of juicers utilize a gentler juicing method, which helps the juice retain more nutrients. Juice your produce with a masticating juicer can also be stored.

Try a masticating type of juicer. These juicers gently extract juice in the liquid. The juice generated using this method is also more durable for storage.

Leafy Greens

When juicing for the health benefits, look to using ingredients from greens such as: broccoli, chard, parsley, kale and spinach for the greatest effectiveness. Try to use at least 50-70% greens in your juices, while the rest goes to other veggies and fruits for flavor. Juices made from fruits often contain more … Read the rest

Juicing is a good way to make sure that you get all of the vitamins and nutrients to your diet. The following article here will provide you get started on a healthy juicing plan.

Add a little cucumber to dark leafy greens for improved flavor. A lot of leafy greens have a strong flavor. If you add in cucumber, you won’t just hide the bad taste, but also add a delicious new flavor. Cucumber contains nutrients that the body needs, especially if you chose to leave the peel on it.

Add a little cucumber to dark leafy greens. Many of the leafy greens don’t taste very good.Cucumber will assist in masking the leafy green flavor and also add a refreshing element to your juice.… Read the rest