Juicing has been proclaimed to be beneficial to the human diet for quite some time. Drinking these juices regularly has been associated with higher energy levels and improved heart health. Take some of these ideas and incorporate them into your juicer to its fullest capabilities.
If you juice dark, leafy greens like spinach, add some cucumber. Many of the leafy greens have a distinct and slight unpleasant flavor. Cucumber masks the taste and adds refreshing flavor to the drink. Cucumber contains nutrients that the body needs, especially if you chose to leave the peel on it.
If you’re creating juice for any health reasons, focus on adding green vegetables to your recipes. You should choose spinach, chard, spinach or any type of similar vegetable in order to achieve ultimate health benefits. Fill the remaining void with your choice of … Read the rest