Yeast infections are not planned, but they can happen. When you don’t know how to stop them, it can frustrate and irritate you. Continue reading the following article for advise on what to do.
When you go swimming, take off your wet swimsuit as soon as you are finished. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
Apple Cider Vinegar
Add a couple cups of apple cider vinegar into a warm bath water at night. Vinegar aids in balancing pH levels and also restricts yeast growth at bay. Do not stay in the bath longer than normal. You can also douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Whenever you get sweaty, get changed. It’s very important to keep the vaginal area clean and dry so as to … Read the rest