The good news is that this article is filled with tips and advice that can help you choose wisely among these different treatments.
If the pain of arthritis is preventing you from getting a good night’s rest, think about switching up your nightly shower for a warm bath with bath salts. This can relax your muscles and reduce your pain, helping you sleep.
Talk to a doctor if you have concerns that it could possibly contribute to arthritic pain or discomfort.
Sit down in a nice comfy chair, let your eyes gently close, and breathe deeply over and over again. This may help you think happy thoughts and ignore the constant pain so that you are in.
Ask for builder modification if you’re remodeling or designing yourself a brand new home and you suffer from arthritis. Discuss how your arthritis limits you in a home setting with your contractor, so they can help make suggestions for possible modifications to help … Read the rest