Many people worry about whether their strange symptoms could mean they are suffering from tinnitus.
Turn on a machine that creates background noise, such as a radio or fan, when your tinnitus flares up. This should offer some relief, as the noise created masks the tinnitus noise. If the only sound you hear is your tinnitus, you will become focused on it and annoyed.
If one tinnitus specialist tries to tell you that no treatment exists for your tinnitus, you need to talk to another doctor.
If tinnitus is a recurring problem for you, always wear ear plugs every time you go swimming. Water fills the ears as you swim, and that can make tinnitus symptoms worse.
If you have tinnitus issues, the first thing you should do is see a doctor to have your ears cleaned. If you have a lot of ear wax, your tinnitus will worsen, and Q-tips only push the wax up to your eardrum.