Although people do not like discussing it, you can be certain that some of your friends and family have also fought this affliction at some point in time.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. Use moist wipes, which are more comfortable and clean better than toilet paper. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak in the bath for 20 minutes or more.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat plenty of fiber. Include foods that contain high amounts of fiber, such as whole-grain breads, pastas, and oatmeal. Fiber will help encourage spontaneous activity of the bowels and prevent the need for straining.
You can find comfort if you’re … Read the rest