It is quite typical for pregnant and new mothers to develop hemorrhoids. They are caused by increased pressure in the veins near the rectal area. It might be a little embarrassing to deal with, yet rarely discussed. Read on to gain a better understanding of what causes hemorrhoids and learn to avoid it.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
Keep your hemorrhoids as clean if you currently suffer from hemorrhoids. Use moist wipes instead of … Read the rest